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10 science-supported alternative remedies

I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a ... Read More »

Fit Beauty: Dealing with acne at any age

I am well past the age when I thought I'd have to worry about major breakouts. I rarely had pimples or zits when I was a teenager and now that I'm ... Read More »

Cancer: Are we winning?

Though we've made so much progress in the war against cancer in the last few decades, it seems today like the disease is more rampant than ever. So ... Read More »

Survive the summer with your hair intact

Ugh, summertime is the worst for me when it comes to taking care of my hair. In theory, winter should be rougher because of the dry air, but the ... Read More »

Go herbal to fix minor nicks and scrapes

Recently, Maggie wrote a post about how natural ingredients like ginseng and flaxseed may help treat cancer patients. While I've heard stories about ... Read More »

What to know about teeth whiteners

Having whiter teeth can brighten your whole appearance, making you look younger and more attractive almost instantly. And whether you have it done ... Read More »

Workplace Fitness: It's easier than you think to get Carpal Tunnel Syndrome

Surprisingly (at least to me) one of the most common reasons people miss work is carpal tunnel syndrome (CTS). I've always known that CTS was serious, ... Read More »