Hot on HuffPost Healthy Living:

 

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Forget the cupcakes, pass the carrots

I think most people would agree that kids need to eat more healthfully. School lunches need to improve, and parents need to make better choices ... Read More »

Don't be a thief this Halloween

When I was a kid, one of the most enjoyable parts of Halloween was coming back home and sorting through my loot with my dad. As an adult, I now know ... Read More »

You don't have to skip dessert

If you're looking to lose pounds, chances are the first thing you'll cut out is dessert. After all, eating a bunch of sugar after the biggest meal of ... Read More »

Steal a cookie

Today I had more than bills in my mailbox. When I opened it up, there was a little treat waiting for me. A free cookie, courtesy of Kashi. I love ... Read More »

Wanna lose weight? Stock up on candy

You know what it's like ... you go through the grocery store, filling up your cart with nutritious foods and turning down most of those treats that ... Read More »

Calorie Free Cakes and Cocktails

There is more in the world than sugary treats. If you're one of those folks who has no interest in indulging in the traditional not-so-good-for-you ... Read More »

Fitz's Bapaloneo Pops: A perfectly healthy summer snack

The other day, while hosting over a dozen of my children's playgroup friends here at my house for some outdoor fun....I created a frozen treat ... Read More »

When a muffin is in order

I celebrated today, celebrated the outcome of a six-month cancer follow-up that turned up nothing more than a referral for massage therapy. Not a bad ... Read More »

Fit Beauty: Pamper yourself or someone you love this Valentine's Day

Valentine's Day is not for everyone. Some people love it and some people loathe it. I don't think that whether or not you're a fan of Cupid's big day ... Read More »

Woman gets misdiagnosed with HIV, treats for 9 years

How does something like this happen? Well, we already know how illnesses can go misdiagnosed (or unseen altogether). But this is just scary! Audrey ... Read More »