treadmills

If you're looking for a beginner- to intermediate-level treadmill that is fairly inexpensive and fit for running or walking, a Proform treadmill might ... Read More »

Photo: Michael Frank, Woodway Burning excess calories while generating electricity sounds too good ... Read More »

Too busy to shower after your workout? Why not take a bath while you're on the treadmill? Okay, okay ... I jest. But the Hydro Physio does bear a ... Read More »

Last Sunday, I went over to my parents' house during the Super Bowl. I watched for a while, but my interest waned. (Sorry, I'm just not a football ... Read More »

My mother has gone for a long walk almost every day for the past 23 years (she lost over 50 pounds back in 1985 and has kept it off ever since). She ... Read More »

Martha recently posted about how exercise can help stroke patients recover. A new virtual reality program that is undergoing clinical trials in the UK ... Read More »

If you're going to take the trouble and time to go to the gym to work out, you want to make the best of your time, right? Many people don't, however, ... Read More »

My marathon coach who also happens to be a close pal of mine has taught me that training goes beyond lacing your sneakers and hitting the road. This ... Read More »