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Fit or Fiction: Can Standing Help Me Lose Weight? posted Tue, May 11th 2010 by Liz Neporent

Is sitting really so bad for my health? And if I spent more time standing would it help me lose weight? -- Amanda, N.J. I have a beautiful pine ... Read More »

Workplace Fitness: The "walk and work" desk (are you kidding?) posted Wed, May 16th 2007 by Rigel Celeste

Obesity is becoming, or already is, a major problem in this country and around the world. Yes, we know. One of the contributing factors to this ... Read More »

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HealthyLiving: RT @kerigans: didn't fit it any #exercise this whole week? then u better b scheduling it 4 this weekend !! #noexcuses

Fri, 10 Feb 2012 16:06:05 +0000 from twitterfeed

HealthyLiving: How to stay sniffle-free for Valentine's Day http://t.co/q336CAwT

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HealthyLiving: What's your top sleep gripe about sharing a bed w/ your partner? Tweet us & you could win a Lark silent alarm clock! http://t.co/a0vbY5pf

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HealthyLiving: 5 things you should do every morning http://t.co/Mhk2ItoR

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HealthyLiving: Should EVERYONE avoid gluten for good health? http://t.co/oZP08IJI

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