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Fit Links: Blast Belly Fat, Low-Cal Sugar Snacks and More posted Thu, Mar 31st 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Seeing Herself on TV Motivated Michele to Slim Down posted Mon, Dec 27th 2010 by Martha Edwards

Michele Before Name: Michele Age: 41 Height: 5 feet, 5 inches Before Weight: 289 pounds How I Gained It: There were two reasons ... Read More »

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Fit or Fiction: Can Standing Help Me Lose Weight? posted Tue, May 11th 2010 by Liz Neporent

Is sitting really so bad for my health? And if I spent more time standing would it help me lose weight? -- Amanda, N.J. I have a beautiful pine ... Read More »

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Fit Clips: Treadmill Time! posted Fri, May 7th 2010 by Kristen Seymour

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

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Fit Buzz: How Do You Sneak in Exercise? posted Fri, May 7th 2010 by Hilary Walke

Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

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Outdoor Workouts: How a Little Green Time Could Save Your Life posted Tue, May 4th 2010 by Martha Edwards

Now that spring has sprung, it's time to trade your regular gym sessions for some outdoor activity. Recent studies suggest that even just a few ... Read More »

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Fit Buzz: What's Your Most Embarrassing Gym Story? posted Fri, Apr 9th 2010 by Hilary Walke

Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

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Twitter Tips: Which Cardio Machine Gets You the Results You Want? posted Thu, Mar 11th 2010 by Mallory Creveling

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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Treadmill Makeover: 3 New Workouts to Get Toned! posted Mon, Jan 18th 2010 by Holly St. Lifer

Does just thinking about your treadmill session make you yawn? If it does, that means your muscles are just as bored, and as a result you're ... Read More »

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Burn More Fat! Top-Rated Treadmills and Elliptical Machines posted Thu, Jan 7th 2010 by Nicole Dorsey-Straff

Let's be honest, most of us don't really know what we're getting for our buck when it comes to purchasing pricey fitness equipment. And since ... Read More »

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