Got an adventure trip on the calendar? Maybe you're kayaking the Sea of Cortez, hiking Machu Picchu or climbing Mount Rainier. Granted, you might ... Read More »
Spring break, Memorial Day weekend and summer vacation season are all fast approaching. Whether you're traveling for business or pleasure, it's ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fiz sits down with the stars and digs out their great and ... Read More »
Have you flown the friendly skies recently? For many people, flying is a headache... quite literally. An Israeli study of 906 people found that 6% ... Read More »
When my body isn't moving so much, my mind goes to a bit of a blue place. I'm not quite there, but I feel myself getting close. Ironically, this week ... Read More »
Vacation means getting away from it all, but you don't want to stray too far from your fitness goals. ... Read More »
Summer is the biggest "exercising yo yo" time of the year for me because the nice weather makes it more appealing to exercise outside on a regular ... Read More »
A good percentage of today's career opportunities involve at least some traveling, and whether it's required or voluntary, fun or a drag, close to ... Read More »
I know a lot of people who say that they catch some kind of bug every time they fly. There's no doubt that sharing cabin air and sitting in close ... Read More »
At any given moment, there are 2 million passengers on board commercial flights high above the earth. That's what this article claims, but the amazing ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















