Hot on HuffPost Healthy Living:

 

transfat

Some cheap snacks still pack trans fat

Ever since food companies had to start being more forthcoming about the trans fat content in their products, consumers have been more educated about ... Read More »

Always check the label

Food manufactures are doing all that they can to get around the whole trans fat ban. This much was explained in greater detail in a post I wrote a ... Read More »

Top 10 worst trans fat offenders

Food manufactures are finally getting the message: Ban Trans Fats!! Nevertheless, there are still plenty of guilty parties out there, many of which ... Read More »

The skinny on fat

It wasn't very long ago that fat was considered the single-worst thing a person could eat if they wanted to follow a healthy diet. For starters, the ... Read More »

Trans fat trickery

I know that I blog often about the dangers to your health from trans fat, but it's because I feel that it's important to stay current with the ... Read More »

Don't fall for these labels

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »

States are slow in banning trans fats from restaurant menus

Although trans fats have been banned from many restaurant chains nationwide, there are still some states that are tip-toeing through the issue without ... Read More »

The war against Trans Fats is on in LA

The City of Los Angeles recently kicked off an anti-trans fat campaign. Here's how it works: restaurants who agree to cut out trans fat will get a ... Read More »

The 88 most unhealthy food items

I'm sure we're all aware that trans fats are one of the most unhealthy things we can possibly put into our bodies. And you probably know that many ... Read More »

Saturated fat: Good for you?

It's a well known fact that all fats aren't created equal. Trans fat? The worst fat you can possibly consume. Monosaturated fats? They're as good as ... Read More »