trans

Are trans fats on their way out from all foods in the U.S.? That is the wish y many experts on nutrition and public health these days, and they are ... Read More »

Fish is generally a very healthy product to eat, unless it is fried in a bucket of trans fat-containing oil. Fried fish tastes great to most, but in ... Read More »

Want to model some of the best eating habits in the world? Then consider adopting a Mediterranean diet. People from this region of the world have low ... Read More »

Confused about how many trans fats your body needs? Let me help. Zero. Trans fats -- abundant in cookies, candies, pastries, fried food, and ... Read More »

A few years ago, low-fat and no-fat foods were all the rage. Many of us were convinced that the secret to losing weight was not eating fat. Most now ... Read More »

Do you love to snack on treats like potato chips, cookies and candy but you worry about the fat and calories? Do you still think they'd taste as good ... Read More »

Is this whole "trans fat" thing going too far? In reading this article it seems like maybe it has, to me anyway. The latest twist in this ongoing ... Read More »

Trans fats are all over the news lately with food companies dropping them one by one, and even entire city and state governments banning them across ... Read More »

With major hubs like New York City passing city-wide trans fat bans, many restaurants and shops -- franchises, chains, and even the tiny "mom & ... Read More »

It would be hard to avoid hearing about all the bad publicity that surround trans fats. They've been banned in many places after extensive research ... Read More »