Hot on HuffPost Healthy Living:

 

trans fat

Banned in the U.S.A.

What ever happened to banned books? You know, "The Catcher in the Rye" and the like. The type that throngs of parents used to vehemently argue over at ... Read More »

Quick tip: 5 things to look for on the label

You've heard it before and you'll hear it again: Read the labels at the supermarket. But unless you're well-versed in all things healthy, it can be ... Read More »

Stay slim by spotting shady food claims

When the masses finally came to their senses and began eating carbs again, they wanted healthier options. This is why you now see so many whole grain ... Read More »

Some cheap snacks still pack trans fat

Ever since food companies had to start being more forthcoming about the trans fat content in their products, consumers have been more educated about ... Read More »

Always check the label

Food manufactures are doing all that they can to get around the whole trans fat ban. This much was explained in greater detail in a post I wrote a ... Read More »

Top 10 worst trans fat offenders

Food manufactures are finally getting the message: Ban Trans Fats!! Nevertheless, there are still plenty of guilty parties out there, many of which ... Read More »

The skinny on fat

It wasn't very long ago that fat was considered the single-worst thing a person could eat if they wanted to follow a healthy diet. For starters, the ... Read More »

Trans fat trickery

I know that I blog often about the dangers to your health from trans fat, but it's because I feel that it's important to stay current with the ... Read More »

Don't fall for these labels

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »

States are slow in banning trans fats from restaurant menus

Although trans fats have been banned from many restaurant chains nationwide, there are still some states that are tip-toeing through the issue without ... Read More »