training

By Brooke Wells Getty For the working runner, "time is not always on your side," as the Rolling Stones would say. The majority of my ... Read More »

Jack Guez, AFP / Getty Images She's possibly one of the fittest women in the world, let alone Hollywood. So it shouldn't come as any surprise that ... Read More »

Mark Allen Whether you want to lose 50 pounds, qualify for the Boston Marathon or simply get in your best shape, you've made the commitment -- and ... Read More »

Going into its sixteenth season, CBS's "The Amazing Race" is the reality show known for pitting 11 teams of two ordinary people against each other in ... Read More »

Name of Gym: Gold's Gym Altamonte Springs Address:130 East Altamonte Drive, Altamonte Springs, Fla., 32701 Phone Number: (407) 831-0100 Web ... Read More »

I'm ran my last marathon in December. I'm planning on taking some time off before I get ready for one in April. How can I maintain my fitness without ... Read More »

How do I maintain excitement and stay motivated when I no longer have a fitness "goal"? I'm happy at my weight and seem to have stabilized so I'm ... Read More »

I like to jump on the treadmill and then do weight training, but should I be doing it the other way around for more calorie burn? I believe the best ... Read More »

Photo: AlterG When I found out I was getting to try the AlterG "anti-gravity" treadmill developed by NASA -- I think I told everyone I knew. ... Read More »

Photo: JY7929/Flickr You probably already know that, around these parts, we highly recommend triathlons. ... Read More »