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We love to gawk at fit celebs weekly round-up: It isn't easy posted Fri, Oct 19th 2007 by Kelly Mills

We all know fitness doesn't come effortlessly to anyone. There's hard work and consistency involved in being in shape. Hence the sweatiness. And ... Read More »

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Tips for buying athletic shoes posted Wed, Oct 17th 2007 by Martha Edwards

As Bethany recently revealed, we don't need to spend a fortune to end up with quality running shoes. But that doesn't mean we should jump on any pair ... Read More »

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The truth about how celebrities stay so slim, right from the trainer's mouth posted Wed, Sep 26th 2007 by Martha Edwards

I've often wondered how celebrities manage to stay so slim and toned all the time. Is there something in that Hollywood water? If it because they can ... Read More »

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Athletic trainers seeing more MRSA infections posted Mon, Apr 16th 2007 by Rigel Celeste

MRSA (methicillin resistant Staphylococcus aureus) infections, a form of antibiotic-resistant bacteria, used to be really only found in hospitals in ... Read More »

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Celebrity trainers tell us what works posted Sat, Jan 6th 2007 by Rigel Celeste

Don't lie! Everybody wants to look like a celebrity. Well, maybe not exactly like a celebrity, but fit and beautiful in your own skin is pretty fair ... Read More »

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