trainers

The premiere of "The Biggest Loser" season 11 aired last week, and everyone is talking about the new contestants, new twists and, most ... Read More »

Trae Patton, NBC Hollywood has been abuzz trying to guess who the two new trainers are on season 11 of the "The Biggest Loser." NBC has ... Read More »

With their sexy, sculpted abs, chiseled arms and totally toned legs, some of television's most inspiring personal trainers are also easy on the eyes! ... Read More »

If running's your thing, you need to invest in a good pair of shoes. But good shoes are hard (and expensive) to come by -- even more so than you ... Read More »

I love The Biggest Loser -- I've been following Bev's updates as religiously as I have the show. And I think it's great for the viewers -- all that ... Read More »

It used to be that group classes at gyms were broken into a few small categories -- men/women, high intensity/low impact and so forth. But gyms have ... Read More »

Weight training is a great way to strengthen, tone, and shape your body. In addition, building up your muscles helps you burn fat and improves your ... Read More »

Weight lifting is great for your body. But if you don't follow proper technique you're not only wasting some of your effort, you're putting yourself ... Read More »

About 20 years ago, Nike introduced the Air Max Light shoe, which was fairly popular for a while until it was overshadowed by a newer version, the Air ... Read More »

In the world of celebrity fitness, there's a few gems and a whole lot of stuff that's just plain funny. Let's take a gander at the lifestyles of the ... Read More »