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Photo: Memekiller, Flickr It's Breast Cancer Awareness Month, and folks everywhere are signing up to walk and run for the cure. Maybe you're one ... Read More »

Using a small fitness ball, Fitz demonstrates three simple ab training exercises that will leave your entire midsection trembling. The workouts ... Read More »

There's no doubt that push-ups can make a dramatic impact on your physique. They're challenging, work a ton of muscle groups and can be done ... Read More »

If you're a fan of Batman, or simply would like to have the same rippling abdominals the Batsuit provides ... check out this video and then try ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »

For more innovative training techniques visit ... ... Read More »

Maggie just told you to head indoors for your winter workouts. I'm with her. But some of you may be dreaming of working out in a winter wonderland. If ... Read More »

According to People magazine's December 1 issue touting the "Sexiest Man Alive," the guys in this gallery have the best chests in Hollywood. I have to ... Read More »