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Stop the Hippy Hippy Shake

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Indo Board Makes Serious Workouts Fun

I like nothing more than a workout that burns major calories but still ends up being a lot of fun. That's why I enjoy doing dance classes, especially ... Read More »

Innovative BOSU Training - Try These at Home! (VIDEO)

For more innovative training techniques visit ... ... Read More »

Skinnier you? See it now with WeightView

Skinnier? You? Want to see it? You can! WeightView.com offers you the opportunity, for free, to see yourself at the weight you're striving to become. ... Read More »

Fit Gadgets - XCO Trainer

I know what you're thinking -- it's a hand weight. Big deal. But is that really all it is? The XCO Trainer promises to "boost your cardiovascular ... Read More »

Fitz's Cool Tools: Element Bars -- Design your own!

I just received a few Element Bars in the mail, and instantly knew I'd need to share them with you. If you're a person who likes to have a ... Read More »

Fitz's Cool Tools: Chisel Your Body with The Lebert Equalizer

A few weeks ago, I received one of my favorite fitness tools to date. I'm a massive proponent of training with our own body weight. For most of us, ... Read More »

A better BMI

Maybe the whole Body Mass Index (BMI) thing just isn't too accurate. I mean, how can a tool that takes into account only my height and weight really ... Read More »

Fitz's Cool Tools: Oral-B Triumph with SmartGuide

I am officially addicted to brushing my teeth! A few weeks ago I got hold of the new Triumph with SmartGuide toothbrush by Oral-B and have been doing ... Read More »

Daily Fit Tip: Go online before you dine

Eating out can be a dangerous proposition for those trying to maintain healthy eating habits. It's just so hard to tell how restaurant chefs prepare ... Read More »