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Payless With summer right around the corner, everyone will be spending more time in the sun. Getting from place to place becomes a stroll instead ... Read More »

Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

Should women be doing more reps with less weight, or less reps with more weight? I don't want to get bulky, but I've heard several different answers. ... Read More »

Six-pack abs: Everybody wants the tightly-defined bikini-ready stomach. But do you know how to get your stomach in shape? That's Fit recently ... Read More »

Admit it, you're scrutinizing yourself a little bit more closely in the mirror, wondering how you'll look in a bikini or shorts this summer. Well ... Read More »

Baring your butt on stage for all the audience to see is pretty powerful motivation. Michelle Williams, formerly of Destiny's Child, had to reveal her ... Read More »

The Obama family has a Christmas tradition of visiting the President-elect's home state of Hawaii. This year is no exception. And, while Barack Obama ... Read More »

Kim Kardashian has vowed to eat better -- she loves junk food -- but she just can't seem to shake her bad eating habits. Even boyfriend Reggie Bush ... Read More »

I wish it were simply in my genes to be sleek, slender, and fit. It's not. I have to work for my body. If I work at eating a lot and exercising not a ... Read More »

Tired of working out and not seeing results right away? Waiting for your body to show off your hard work at the gym can be frustrating, but there are ... Read More »