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Shape Move of the Week: Jackie Warner's Leg Workout

Personal trainer Jackie Warner is famous for getting her clients in great shape. In this video, she shares three of her favorite lower-body ... Read More »

Fit Buzz: Which Body Part Would You Like to Improve Most?

Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »

Fit Links: Break a Cardio Rut, Mastering Kettlebells and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

7 Butt Blasters

We all know that cardio helps burn excess fat, but that's not enough. Strength training can lift and shape the contour of your butt. Besides looking ... Read More »

Shape Move of the Week: Work Your Triceps

Your arms are one of your most noticeable body parts -- especially during the summer, when sleeveless tops replace heavy sweaters. This Pilates-based ... Read More »

10-Minute Anywhere Spring Workout

The eternal conundrum: You can steal 10 minutes away from your crazy, hectic day -- but what exactly can you do to sculpt and strengthen every muscle ... Read More »

Twitter Tips: What Are Your Trouble Spots?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Your Belly - Get it Bikini Ready

Whether you're flying south for Spring Break or just determined to battle the bulge before the heavy winter sweaters come off, tackling the extra ... Read More »

Michelle Williams Shows Us How to Sculpt Curves

Baring your butt on stage for all the audience to see is pretty powerful motivation. Michelle Williams, formerly of Destiny's Child, had to reveal her ... Read More »