Personal trainer Jackie Warner is famous for getting her clients in great shape. In this video, she shares three of her favorite lower-body ... Read More »
Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
We all know that cardio helps burn excess fat, but that's not enough. Strength training can lift and shape the contour of your butt. Besides looking ... Read More »
Your arms are one of your most noticeable body parts -- especially during the summer, when sleeveless tops replace heavy sweaters. This Pilates-based ... Read More »
The eternal conundrum: You can steal 10 minutes away from your crazy, hectic day -- but what exactly can you do to sculpt and strengthen every muscle ... Read More »
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
Whether you're flying south for Spring Break or just determined to battle the bulge before the heavy winter sweaters come off, tackling the extra ... Read More »
Baring your butt on stage for all the audience to see is pretty powerful motivation. Michelle Williams, formerly of Destiny's Child, had to reveal her ... Read More »

















