Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Make a statement with simple shoes
After you kick off those exercise shoes, why not lounge around in something comfy and environmentally friendly? Add a bag, some surf gear, and a hat ... Read More »
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Help Wanted: Shin splints running the show
Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »
How to be nice to your feet (so they're nice to you)
Your feet take the brunt of everything, it seems, except when you're sleeping (and none of us spend much time doing that anyway). When your feet ... Read More »
Do you have healthy toes?
Personally, I hate feet. They're ugly, they usually smell bad, and they're highly prone to fungal infections. And unfortunately, since (in my opinion) ... Read More »
