How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
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Pregnancy pounds: How much is too much?
New information is challenging the accepted rules regarding how much weight is "healthy" to gain during pregnancy: studies show that women who gain ... Read More »
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Better hand-eye co-ordination with fish oil
Fish oil is apparently made of magic. It can help with menstrual cramps, combat depression, and now, according to a recent study, may help with ... Read More »
Feed all your senses to keep from stuffing your stomach
Writing for Shape magazine, Dr. Ann Kearney Cook suggests indulging all your senses if you happen to be a person who can't stop thinking about eating ... Read More »
