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Firm Up to Lose Back Fat posted Fri, Jul 24th 2009 by Jacki Donaldson

Visit msnbc.com for Breaking News, World News, and News about the Economy Summer is half over, but you can still tackle your fat before beach season ... Read More »

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TLC's 650-Pound Virgin Goes From Fat to Fit posted Mon, Jul 13th 2009 by AOL Health Editors

David Smith is a trim, good-looking certified personal trainer. But just six years ago he was 650 pounds, would only step out of his house after ... Read More »

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Matt Lauer Hits a Deer With His Bike posted Thu, Mar 26th 2009 by Bethany Sanders

Zooming downhill on his bike on Long Island last weekend, Matt Lauer was breaking a sweat, soaking up some of that early spring weather. Until a deer ... Read More »

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Fat and Aging - 6 Tricks for Fighting Both posted Fri, Mar 6th 2009 by Jacki Donaldson

There's got be to be nothing better than fighting fat and aging at the same time. Now, I don't mean actually stopping the aging process. That would be ... Read More »

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Scary Spice Gives Kathy Lee Fitness Tips posted Mon, Feb 9th 2009 by Martha Edwards

She had a pretty fantastic physique when she was belting out the tunes over a decade ago as one of the members of the Spice Girls, but these days, ... Read More »

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Drop Lots - 4 Tricks for Trimming the Fat posted Fri, Jan 16th 2009 by Jacki Donaldson

Ditch your starchy carbs at dinner, says Joy Bauer, nutritionist and author of Joy's Life Diet. You know how we tend to overeat at the end of the day, ... Read More »

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Fun summer snacks for kids posted Sat, Aug 2nd 2008 by Debra McDuffee

Summertime, and the livin' is easy... the kids are home, and the snackin' is high.... I know in my house, all of the outdoor activity promotes an ... Read More »

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