NBC As anyone who has embarked and succeeded on a weight-loss journey will tell you, maintaining that new weight can be harder than losing the ... Read More »
amazon.com You probably know Joy Bauer as the nutrition expert on NBC's "Today," but she's quite active beyond that role. Her newest venture is ... Read More »
Featured on the "Today Show", the Engine 2 Diet is a plant-based elimination diet created by Texas firefighter, Rip Esselstyn. Over the course of 28 ... Read More »
When the Today Show's nutrition expert Joy Bauer set out to create a program to help dieters lose weight, she went one step beyond what most diet ... Read More »
Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »
Enough with your I'm-too-busy-to-exercise excuse. Twenty minutes on most days of the week is all you need. You've got that, right? If you don't have ... Read More »
My favorite group from my elementary school days, New Kids on the Block, performed on the Today Show. This was the first time in 15 years the boys ... Read More »
Can crying be good for you? Over at Parent Dish, Sandy Maple recently blogged about her daughter's need to cry, and how he daughter always feels ... Read More »
Okay, so I'm not really up on technology, but I've recently heard about this thing called Podfitness, which apparently is a customized audio fitness ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











