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How long do you think your cravings last? You might be surprised. ... Read More »

Did you know that, when times get busy (like now, with the holiday craziness), about half of all women admit to skipping workouts, as opposed to only ... Read More »

Getting fit and staying fit is tough stuff. A top hurdle is most definitely finding the time to work out. Finding the motivation is an obstacle too. ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Pressed for time? Try one of these ideas for exercising when time is tight. ... Read More »

The switch to and from daylight savings time can affect your health -- specifically, your heart. But that's not all -- disrupting your sleep by a mere ... Read More »

Day 5: My three-year-old doesn't like our new routine. As we headed out for our third trip to the school for the day, she stood in the driveway, ... Read More »

Don't have the motivation for daily workouts or the time and money to hire a personal trainer? "Minimalist workouts" could be the answer. ... Read More »

Bouncing a regular ball back and forth may not be much of a workout, but just try it with a reaction ball! Reaction balls are six-sided, so they ... Read More »

My husband seems to have solved all of the world's workout problems with one quick fix: to save time, he uses the treadmill while he works on his ... Read More »