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Adidas has joined forces with the WMBA's MVP and Rookie of the Year Candace Parker to launch a fantastic campaign to find the new face of Adidas.This ... Read More »

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »

Next time you head to the gym, plan to cozy up next to some unfit folks on the weight machines. Chances are you'll work harder and longer if your ... Read More »

I just returned from ESPN the Weekend, at Disney World's Hollywood Studios. One of the highlights for me was when I stumbled across an interesting ... Read More »

One of the biggest physical issues people wish they could change about themselves is their midsection -- everybody wants a flatter and more toned ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Maybe it's a bad day at work, combined with a frustrating commute home, followed by a burnt dinner, all resulting in a guilty binge on take-out and a ... Read More »

Nobody wants to give pain for Christmas (well, unless you're the Grinch) but researchers and doctors say that that's exactly what might be sitting ... Read More »