thyroid

Ever suspect you might have a sluggish thyroid? Low thyroid function will slow down your metabolism and the obvious symptoms are weight gain and ... Read More »

When it comes to watching your weight, metabolism is a hot topic -- it's also one of the most confusing concepts around. Essentially, metabolism is ... Read More »

Erika, before photo: Erika Jeanne Hagler Name: Erika Jeanne Hagler Age: 28 Height: 5 feet, 7 inches Before weight: 157 How ... Read More »

Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your ... Read More »

Soy has come under some scrutiny lately, largely due to a recent review of studies conducted by the American Heart Association on the protein source's ... Read More »

Yes, Oprah Winfrey has gained weight. Again. But it's not her diet or a lack of exercise to blame for the 20 pounds she's recently acquired. It's her ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Do you get tired easily or a lot? Some people I know get more sleep than they probably need and still almost fall asleep during boring meetings. What ... Read More »