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thought

Hey Brainiac: Too much thinking makes you fat

Bad news for your intellectual types: Thinking hard makes you hungry and often leads to overconsumption of calories, according to this post on Diet ... Read More »

Want to think faster? A high-carb diet might help

Carbs might be bad for your waistline, but it's thought that they might be good for you're brain, or at least that's what this article seems to say. ... Read More »

Adult brain cells keep growing

You've probably heard that, once you reach adulthood, you lose the ability to grown new brain cells. But, according to a recent study, that may be ... Read More »

Want to lose weight? Forget about it!

The times in my life where I've lost the couple of extra pounds I've been carrying around have all times where I've been too busy to bother with ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Daily Fit Tip: Do the crosswords

Make no mistake: mental health is just as important as physical health when it comes to aging. I took a class on aging when I was in university and ... Read More »

You might be fat by choice

This may come as a surprise to you, but you might be choosing to be overweight. Not consciously, but on a deeper level. According to this article, ... Read More »