Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
What to eat in your 30s
A little while ago, Jonathon posted on things you should be eating in your 20s. What if you're in your 30s? Should you have the same diet? As long as ... Read More »
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Your fitness plan should grow with you
As you grow older (there's no avoiding it, we all do!) your health and fitness needs change along with the rest of you. Plus, other factors that can ... Read More »
My husband just started taking blood pressure medication
During the past year (Hi! I'm a new blogger to That's Fit!), I started running with my neighbor and best friend. We started training for races, so we ... Read More »
