Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
How does a weight-conscious student avoid gaining the Freshman 15 (or 5, or 10)? Nutrition expert Jonny Bowden, PhD, CNS, author of 'Living The Low ... Read More »
Your body is about 60 percent water, which is necessary to flush toxins out of your vital organs, carry nutrients to your cells and provide a moist ... Read More »
If you're a regular gym-goer, good for you. But you might be missing an important step in the road to fitville -- hydration. According to a recent ... Read More »
Trying to take off the pounds? I have a trick that's worked well for me and several of my friends: Drink up. I'm not talking about calorie-laden ... Read More »
When we think of diabetes, we tend to assume that it affects either those who were diagnosed with it in childhood or those who are severely ... Read More »
Hungry all the time? Did you ever stop to think that you might not be getting enough water? I know what you're thinking -- that a glass of water isn't ... Read More »
Recently I came across this very interesting article in the New York Times about a woman who was seemingly addicted to water -- she would carry ... Read More »
