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Thighs - Get Them Thinner in Three Weeks

I have to admit that I'm a skeptic when it comes to any exercise that promises rapid change. However, while I haven't done this move that promises ... Read More »

Your hair may be making you look old before your time

Most of us know to take care of our hands and faces in order to keep a youthful look but do you ever think about how your hair may make you look ... Read More »

Anorexia: Not just for teens anymore

Anorexia is generally thought of as a teenager's and young person's disease, but more and more middle-aged and older adults are being diagnosed and ... Read More »

You have to work harder if you weigh more

This news is a bit of a bummer: new research shows that overweight people get less benefit from strength training than thinner, leaner people do. They ... Read More »

Can stretching make you thinner?

In principle it seems like stretching could make you thinner, because usually if you stretch something it changes shape to get longer and narrower. ... Read More »

Why are wild women always thinner?

This article on eDiets is a bit controversial, and I don't agree with everything it says. What's wrong with being a little domestic? I happen to like ... Read More »