thighs

Try these three moves to burn calories, build strength and trade saddlebags for strong sexy thighs! Xercuffs can be found here. For more ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

I have to admit that I'm a skeptic when it comes to any exercise that promises rapid change. However, while I haven't done this move that promises ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Oh, will the stupidity never end? First it was the butt bra, now there is tape designed to reduce that annoying under-arm jiggle. Supposedly, you ... Read More »

It's just a matter of fact that the pages of our magazines are filled with retouched photos of celebrities and models. Too bad, really. Even if we ... Read More »

If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »

Remember when step aerobics were the big trend? Well, this is step aerobics taken to new heights. Fitness Trainer Steven Cabral shows us how to use a ... Read More »

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »

Hips are one of those weird body areas where you want a little curve, but not too much. With the right exercises, you can keep your hips toned and ... Read More »