As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »
It's a bird! It's a plane! It's ... a celebrity flying through the air! Check out this video to see who Fitz is training with and take your ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »
The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
I recently interviewed Erin Andrews, the very pretty and fit sideline reporter for ESPN. While we spoke, Erin told me her secret to staying really fit ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Throughout my 18 years of teaching fitness around the world, I can imagine I've taught at least 20 million people at some point or another on how to ... Read More »
While television usually proves to be a detriment to our kids health, watching The Wiggles does the opposite. Tuning in to watch this colorful quad ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














