testosterone

Welcome to Part One of an on-going series where I'll reveal some of the most popular 'muscle misconceptions' that may be holding your body back -- so ... Read More »

When you work out with weights, you naturally elevate your testosterone levels (check out this recent post about boosting testosterone). Naturally, ... Read More »

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

If your goal is to get jacked, resist the urge to only focus on your vanity muscles. Though it may seem like hitting the gym every night and ... Read More »

Men of the Baby Boomer generation are now at least well into their fifties, and there's a good chance that their bodies look and feel a bit ... Read More »

Twenty-five seems to be a watershed age for a lot of guys. Our testosterone level joins hands with our metabolism and together they slowly wander off ... Read More »

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

The Candy Man may mix things with love, but he may be doing more harm than good in that department. Consider a recent study from the University of ... Read More »

There's a lot of talk these days about soy. Some people tout it as a great source of protein and other nutrients, while others fear that it may do ... Read More »

It's not the latest French perfume. It's not an after-bath body splash. It's not a fake tan. So what is this spray on substance that can give your sex ... Read More »