Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
It makes me happy when research backs the claim that men have an easier time losing weight than women. I like when science tells me it's normal that ... Read More »
Your New Year's resolution might be faltering a bit, but Tyler Perry's sure isn't. The actor recently admitted that he's down 17 pounds, and it's all ... Read More »
Thought peer pressure was just for junior high kids? Dieters face it, too. ... Read More »
That Thanksgiving spread will soon face you. And what will you do? Stuff your face? Or proceed with caution? I suppose the stuffing-your-face approach ... Read More »
A girl after my own heart, Cat Lincoln over at Holidash writes about the value of burning scented calories to satisfy that craving for something ... Read More »
Dilemma: A pal or a loved one is heaving around a bit too much weight. You're worried this person is tipping the scales in a dangerous direction and ... Read More »
You know what it's like ... you go through the grocery store, filling up your cart with nutritious foods and turning down most of those treats that ... Read More »
Derail. You know the word. Let's face it, most of us working toward good health through diet and exercise have an intimate relationship with the word. ... Read More »
It can be extremely hard to watch what you're eating when you live with someone who stocks the fridge with all of your favorite unhealthy foods. Janet ... Read More »
It seems blue is the least desirable color when it comes to eating -- so whip out those blue plates if you wish to slim down your appetite. Other ... Read More »
