Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Ideal temperatures for everyday matters
The American Cancer Society tells us that the hot dogs, burgers, and chicken we take on our picnics should be kept at 140 degrees F or higher and that ... Read More »
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Slow then fast is the way to go
There are many fitness ideologies, some that are well-researched and extremely valid, some that are time-tested and approved by the fitness pundits, ... Read More »
Children and fevers -- How to take a temp
Kids may "rough house" all the time, but in reality they are very delicate little creatures. And when they get sick they usually get really sick, ... Read More »
