This might sound like the most blatantly obvious news out there, but your weight has a very close connection with how much TV you watch -- as in, the ... Read More »
Today I chatted with Donny Osmond. That almost feels silly to say. Not that he's silly, but because he's been a part of my life for about as ... Read More »
I just read an article in People magazine about that morbidly obese lady Ruby who's losing weight on her television show. She once weighed more than ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »
A recent study theorized that banning fast food commercials would have a positive impact on childhood obesity. After all, most kids watch an awful lot ... Read More »
I recently came across this post at Lemondrop, and it made me laugh out loud -- I'm totally one of those people who watches Food Network while I knock ... Read More »
Over the in UK, rules were recently placed on child-targeted advertising, prohibiting them from running junk food ads during popular kids programming. ... Read More »
Think about it: What form of technology has made the single biggest impact in the lives of children over the past 100 years? Computers have ... Read More »
There are a lot of reasons to turn off the TV. One, if you're watching it, you're probably not moving. Two, if you're watching it, you might be ... Read More »
We often talk about making small, livable changes to create a healthier lifestyle. Here's a simple move that can help your child avoid a sedentary ... Read More »



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