teeth

Want whiter and brighter teeth? Look no further than your food. Grab an apple, some carrots, a cucumber now and then and you'll scrub your stains ... Read More »

Too much of a good thing ... yeah, this saying applies to exercise, too. While it is very important to always push yourself hard during workouts, ... Read More »

I adopted my son at age 10. Since he was at an age that I felt was capable of self-care skills, I didn't do more about his dental health than remind ... Read More »

My kid got a cavity. Just had it filled recently. It cost me a bundle and makes me rethink getting dental insurance. It also makes me rethink what I ... Read More »

Is your smile looking, shall we say, less than healthy these days? If so, regular brushing and flossing may not be enough. That's where yogurt comes ... Read More »

Brushing and flossing have apparently fallen to the wayside for certain U.S. cities, especially Lubbock, TX. According to Men's Health, the Hub City ... Read More »

Losing weight isn't a race. After all, you don't put 10 extra pounds on in a week, so why would you expect to lose it that quickly? Most experts ... Read More »

I love the mini lessons my kids get at school about health, nutrition, and fitness. What they learn is not abundant by any means but when words of ... Read More »

I tend to think that moderation is the best way to go when it comes to most things, including alcohol consumption. However, I'd be a liar if I said I ... Read More »

When it comes to brushing your teeth, applying more pressure helps get your teeth as clean as possible, right? Wrong -- and you can even be doing your ... Read More »