teenage

Jess Weiner blogs about body image on Seventeen.com, and she does a great job of cutting right to heart of the self-esteem issues young girls face. ... Read More »

Enrolling your kids in sports can improve their self esteem, get them in shape and help them develop a life-long habit of being active. These are some ... Read More »

Tweens and teens may seem to be constantly on the go. But while they're go, go, going ... are they really being physically active? Encourage them to ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Teenagers are notorious for their sleep habits -- they stay up too late when they have to get up early, and when they have nothing to get up for, they ... Read More »

Although dating is about as natural as possible when those awkward teen years show up, there are still guidelines for safety that every parent must ... Read More »

In another effect of a harebrained media in the U.S. (probably) a new survey shows that half of teenage girls are eating fewer calories than suggested ... Read More »

Recent research out of Florida has found that teenage girls who start dieting are nearly twice as likely to start smoking on a frequent basis. This ... Read More »

There seems to be two different camps among parents when it comes to teenage drinking. There are those who, like my parents, are completely against ... Read More »