I've spent many, many hours coaching youth sports -- girls' volleyball and basketball, mainly -- so I'm pretty sure I'll forever keep my ears perked ... Read More »
We all know 30 minutes of exercise most days of the week does the body good. Add these steps to your 30-minute routine, and Michael F. Roizen, MD, ... Read More »
I was having a conversation online with a friend of mine this past weekend and we were discussing the lack of solid nutrition education in school ... Read More »
If you're a real yoga fanatic, then why not consider sharing your enthusiasm and help others by starting yoga teacher training? And even if teaching ... Read More »
More and more retired athletes are getting jobs as teachers and trainers for fitness classes across the country. This is one of those topics that has ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain











