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tasty

Fit Buzz: What Is the Tastiest and Healthiest Lunch You Pack?

Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »

Beyoncé says it was tasty gaining 15 pounds

Beyoncé gained 15 pounds recently and boy, was it tasty, says the 27-year-old superstar. Gaining weight is so much easier -- and tastier -- ... Read More »

The best and worst of fast food salads

Salads are the way to go if you're in a hurry and watching what you eat. But not all salads are created equal -- some have more fat than a double ... Read More »

Do it yourself: Jam

One of my favorite treats is bread and jam. Toast and jam works too, and both are especially good with a tablespoon of the tasty, homemade raspberry ... Read More »

How to convince your kids to eat superfoods

It's a well-known fact that a lot of kids don't like to eat stuff that's good for them. Why ask for fruits and veggies as a snack when chips are ... Read More »

A tasty and healthy recipe for cranberry blueberry pie

One of my favorite things about summertime is all of the fresh fruit that is available in abundance from farmer's markets and roadside stands. For a ... Read More »

Not ALL vegetables taste terrible!

I actually like vegetables (I know, I'm a weirdo) but some taste better than others, that's for sure. And like anything it's all too easy to get stuck ... Read More »

I Can't Believe it's Not Butter spray is full of fat -- Buyer Beware!

One of the most frustrating things to me, as a fitness trainer is to see people who work so hard towards fitness get duped. The I Can't Believe it's ... Read More »

Eat all you want

Ever heard the saying, "eat all you want and lose weight?" Most of the time it is followed with a commercial for some kind of diet pill or drink to ... Read More »

Love it, hate it -- The science behind taste

There are all kinds of foods that kids don't like or won't eat, and although most of those disappear as people get older, as adults we all still have ... Read More »