tanning

It's spring break season, and that means that many beach-goers are debating the merits of a base tan before hitting the beach or pool. Tanning beds ... Read More »

Are rising temperatures turning your focus to your pale and pasty skin? Don't let your dreams of a golden, glowing tan lead you to less-than-safe ... Read More »

Erin from "Fit Bottomed Girls" works out for several reasons. She wants to be strong. She wants to fit into her jeans. And yes, she wants to look ... Read More »

Still using last year's sunscreen? Maybe you shouldn't bother -- sunscreen expires, and once that date has passed, it's no longer effective. ... Read More »

When it comes to cancer, the general rule is this: If you're under 40, you're risk of developing it is minimal. But there's a certain type of cancer ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. There's something about ... Read More »

Although regular sun exposure is actually very good for the human body, extreme exposure and overextended tanning is not a good thing. When you hear ... Read More »

Ok women, 'fess up. Often when we're at the doctors, we don't bring up certain things that we wanted to, either because we're embarrassed, we don't ... Read More »

Maybe it's vain (alright it is vain) but the thought of getting super wrinkly as I age scares me. A lot. While I can't always afford to buy really ... Read More »

At 29-years-old, Zita Farrelly died of skin cancer. But she wasn't at the beach 6 times a week, or outside all summer without ever using sunblock. Ms. ... Read More »