talking

Are you practicing these five weight loss tricks? Do you use a covered, opaque dish to house your candy? Do you keep your candy bowl off your ... Read More »

As a general rule talking all the time is considered a slightly negative habit, but if you love to chit chat you might be doing yourself some good: ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I'm a fan of talking. I'm not ... Read More »

One of the best days of my life has to be when I got my own phone line in junior high school and was finally able to chat away to my girlfriends ... Read More »

I came across this article about a study that concludes teen girls (and adult women as well) who spend too much time talking with friends about their ... Read More »

It can be hard to pull yourself out of a negative rut, but here's some good news: it seems negative feelings and emotional pains can be helped by ... Read More »

I had to take a minute to hold my tongue on this because it's one that so many people like myself are guilty of. If I counted up the number of times I ... Read More »