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Meals Under 400 Calories

By Mary Kearl and Gabrielle Linzer Yes, you can eat on the go and stay within your calorie budget. Whether you're trying to cut the recommended 500 ... Read More »

Fish Tacos - How to Cook Them Healthfully

Wellness Chef Laurie Erickson demonstrates how to make both healthy and delicious fish tacos. You can use her recipe with tofu or chicken as ... Read More »

Healthy Recipe: Apple turkey picadillo

A pica-who? I didn't know what a picadillo was either, but I was sure enamored with this delicious recipe. This traditional Latin American dish ... Read More »

Taco Bell gives free tacos to dieters

I know that every time that I make an effort to lose a few pounds, the first thing I think is usually not, "Hmmm, maybe Taco Bell for lunch." Fast ... Read More »

Eva Mendes likes junk food

Few can deny that Eva Mendes is incredibly gorgeous and many would give their left arm to look like her. And unfortunately, she's one of those people, ... Read More »

Healthy eating tip: Skip the tortilla when eating Mexican

I love Mexican. Looooooooooooove it. But it's usually considered a diet no-no. I guess tortillas, re-fried beans, cheese and sour cream aren't the ... Read More »