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Martha recently posted about how exercise can help stroke patients recover. A new virtual reality program that is undergoing clinical trials in the UK ... Read More »

If you aren't much into calorie restriction in your pursuit of a long life, there are other practices you can adopt. Mark Liponis, M.D., says in his ... Read More »

Peanut allergies may soon be a thing of the past, says Dr. Wesley Burks, a food allergy expert at Duke University Medical Center. "I think there's ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

A new trend is hitting California, the home of all thing chic and urban when it comes to food. It has to do with marketing the food at restaurants. ... Read More »

Got a sensitive digestive system? I sometimes do. Mostly, my trouble comes in the form bloating and I never really know exactly why it happens. I've ... Read More »

You might think you need to be more and more gentle with your body as it ages. Consider the heart, for example. As it ages, it gets smaller, muscle ... Read More »

The Food and Nutrition Department here in my area has adopted a Wellness Policy for the county, a policy that extends into the public school system. ... Read More »

My six-year-old ran with me yesterday in a two-mile race. He ran ahead of me, actually, and I never did catch him until after we'd both crossed the ... Read More »

I'm so excited. My husband and I just purchased the Smart Cycle as a Christmas gifts for our kids, ages two and four. The Fisher-Price Smart Cycle ... Read More »