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How Do You Stay Fit By the Poolside or Beach?

Getty Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »

Shape Move of the Week: Dara Torres' Flat Ab Secrets

Dara Torres astounded many when she became the first American swimmer to compete in five Olympic Games and the oldest to make the U.S. Olympic ... Read More »

Fit Links: Heat Wave Fitness Tips, Safe Swimming and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

What Can I Do for Exercise If I Can't Walk or Run?

Getty Images Recently I have received many questions about alternative workouts -- from an active runner recovering from an ankle injury to readers ... Read More »

Top 10 Tips for Your First Triathlon

Ahn Young-joon, AP What happens during a triathlon when you find yourself surrounded by hundreds of other flailing bodies during the swim? What ... Read More »

Share Your Proudest Fitness Moments

Did you just train for -- and compete in -- your first 5K, 10K, marathon, triathlon or other fitness feat? We want to share your story with the world! ... Read More »

Triathlon Training Tips From Iron Girl

Photo: JY7929/Flickr You probably already know that, around these parts, we highly recommend triathlons. ... Read More »

Get Fit at the Pool

Summer may not officially be here yet, but it certainly feels like it. Long, sunny days can motivate you to visit a local park, work in the garden ... Read More »

Beat the Heat with 11 Summer Essentials

Summer is the perfect time to enjoy outdoor sports and fitness activities. Beaches, pools, lakes and riding trails all set a brilliant scene for fun ... Read More »

Mark Church Avoids the Crash

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »