sweet

Want to have your cake and eat it without feeling guilty for weeks too? Here's a tip: ... Read More »

You've got to have something sweet this holiday season, right? Well, go for it, then. You might just want to redefine "sweet" if you choose to fit ... Read More »

If you're looking to lose pounds, chances are the first thing you'll cut out is dessert. After all, eating a bunch of sugar after the biggest meal of ... Read More »

On the run? Grab and energy bar -- they're a good source of the nutrients you need when you're in a hurry. But sometimes it's hard to find one you ... Read More »

We all have overwhelming cravings from time to time. And it's okay to cave in and let yourself have a treat from time to time. After all, food is ... Read More »

There is more in the world than sugary treats. If you're one of those folks who has no interest in indulging in the traditional not-so-good-for-you ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

I just made one of my favorite recipes last night for a group of friends ... and the crowd went wild. If you're looking for nutritious and delicious ... Read More »

I've got two sweet potatoes sitting on my kitchen counter. They're for lunch tomorrow -- one for me; one for my husband. We're planning to microwave ... Read More »

Something wonderful happened a couple of weeks ago at my supermarket: Fresh, ripe strawberries started appearing on the shelves, and my fridge has ... Read More »