sweet

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Courtney Before Name: Courtney Jeanne Tetreault Age: 28 Height: 5 feet Before Weight: 160 pounds How I Gained It: I gained weight for a ... Read More »

Courtesy of The Hershey Company Hershey's Kisses are a perfect choice if you're looking to curb a chocolate craving. Creamy and full of flavor, ... Read More »

Sugar occurs naturally in some healthy foods such as fruits (as fructose), vegetables, milk (as lactose) and grains. But various forms of processed ... Read More »

Photo: Getty Images Americans are consuming way too much sugar -- about 22 teaspoons a day, to be exact. Since The American Heart Association ... Read More »

Photo: Bekathwia, Flickr If you're trying to lose a few pounds, trading your regular soda for the diet ... Read More »

When I invented this recipe years ago, I told my husband what I was making and a big fat question mark suddenly appeared over his head. He looked at ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Sugar bingeing can lead to sugar addiction, a new study finds. As for reactions to the news? No one is surprised, least of all me, currently ... Read More »

I love this kind of news. I don't really believe it ... but I love it. Apparently, eating a little dark chocolate can help you keep your weight ... Read More »