By Tina Haupert for Health.com Getty Images A couple of weeks ago, I chatted with a woman in my Body Pump class. We had never ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
I'm really on the fence when it comes to sweat. I know it means my body is working hard, since sweating is its cooling mechanism. Part of me feels I ... Read More »
Several summers ago, I hosted a young boy from a Russian orphanage. He lived with me for nearly two months. During that time, I picked up quite a bit ... Read More »
While the gorgeous summer weather took a turn for the worse where I live today (cool and rainy after a month of solid sunshine), until now it has been ... Read More »
Whether you're left with embarrassing wet spots, white residue, or worse yet body odor, there's nothing worse than an antiperspirant that doesn't ... Read More »
Yuck, the dreaded slimy handshake. Lots of people get clammy palms sometimes, but some poor souls have them practically all the time. It's called ... Read More »














