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Do You Have to Sweat to Get a Good Workout? posted Wed, May 18th 2011 by Health.com

By Tina Haupert for Health.com Getty Images A couple of weeks ago, I chatted with a woman in my Body Pump class. We had never ... Read More »

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Fit Links: Worst Restaurant Salads, Sweat Solutions and More posted Thu, Sep 16th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Tips and Tricks for Beating the Post-Workout Stink posted Fri, Aug 6th 2010 by Kristen Seymour

fresh-wave.com Fact: If you work out frequently, you're going to have to deal with stinky clothes. If you go straight home after exercising and do ... Read More »

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Fit Running: Summer Running Mistakes posted Fri, Jun 11th 2010 by Jennifer Fields

Getty Images You run in the early morning or late evening to beat the heat and you up your water intake during all of your warm-weather runs, but ... Read More »

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Oz Garcia's Two Week Body Transformation Plan posted Thu, Dec 3rd 2009 by Kimberly Papa

Oz Garcia, Ph.D., one of the world's leading authorities on nutrition and anti-aging, is known for helping celebrities like Hilary Swank and Mariska ... Read More »

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Hot Yoga posted Wed, Nov 11th 2009 by Martha Edwards

Hot yoga is a style of yoga that is practiced in a heated environment. Some often hear "hot yoga" and immediately think of Bikram yoga, but that's not ... Read More »

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Makeup to Beat the Heat posted Wed, Jul 1st 2009 by Kristen Seymour

Sephora.com It's summertime, and you're active. And you know what that means -- makeup melt. You covered up ... Read More »

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Avoid a Hairy Situation With the Right Headband posted Mon, Apr 20th 2009 by Kristen Seymour

When I'm working out, I don't want any distractions. My shoelaces have to be tied with equal tightness, my shirt and shorts can't be creeping up, and ... Read More »

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Fit Beauties Need a Good Foundation posted Mon, Apr 13th 2009 by Kristen Seymour

Not everyone is concerned about looking pretty while working out, but you know what? Nobody's going to judge you for wanting to cover acne or other ... Read More »

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Bye Bye, Blemishes and Bacne posted Mon, Mar 16th 2009 by Kristen Seymour

Acne is a problem, and not just for teenagers. And it doesn't just happen to our faces, either. Form-fitting activewear like sports bras and cotton ... Read More »

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