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surfing

Surfing your way to fitness posted Tue, Jul 15th 2008 by Maggie Vink

I live in the mid-west, so surfing just isn't an option. But a friend of mine lives on the coast in California and she talks about going out surfing ... Read More »

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Surf star's Wonderwall Collection posted Mon, May 19th 2008 by Bev Sklar

Surfer king Laird Hamilton is into big waves, but he also has one big heart when it comes to his new 200-item Wonderwall Collection of men's and ... Read More »

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Fit Factor: Chanelling your younger self posted Fri, May 25th 2007 by Martha Edwards

Think about it: Why were you so much fitter when you were in high school? Is it because your metabolism was faster? Possibly, but chances are you were ... Read More »

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Virtual surfing used in physical therapy posted Sat, Feb 17th 2007 by Jonathon Morgan

Virtual reality surfing and jogging is being used to help physiotherapy patients regain their balance and, in some cases, find the confidence to walk ... Read More »

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Fit Factor: Surf's up! posted Fri, Feb 16th 2007 by Martha Edwards

Kate Hudson does it. Cameron Diaz broke her nose doing it. Those crazy kids in the Archie comics make it look so easy. What is it? It's surfing, the ... Read More »

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Surf's up! surfing found to be safer than soccer posted Wed, Jan 3rd 2007 by Bethany Sanders

Many people perceive surfing as dangerous, but a recent study has declared competitive surfing safer than collegiate soccer and basketball. Analyzing ... Read More »

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Fit Factor: Get fit to the core with Pilates posted Fri, Dec 29th 2006 by Martha Edwards

A few years ago, when the yoga class at my gym was full, I decided to try Pilates. At the time, I was doing 100 crunches a day and working out ... Read More »

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