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Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

Dark chocolate has been enjoying an improved image lately, with all the good press regarding its health benefits. It may still be high in sugar but ... Read More »

Burgers are a thing of the past for me -- I stopped eating red meat a little more than a year ago, which struck burgers right from my diet. Turkey ... Read More »

Oranges are healthy. No doubt about it. But did you know there's a certain way to eat an orange that capitalizes on its health benefits? Talk show ... Read More »

The truth is: I love cherries. Some other truths: Cherries have the highest levels of disease-fighting antioxidants compared to other fruits, a ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

I have fond childhood memories of eating artichokes. My mom would prepare them on occasion for dinner and I remember savoring each leaf as I slid it ... Read More »