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Shrimp Scampi Recipe

Photolibrary Most definitions of shrimp scampi describe the dish as large shrimp sauteed in butter and garlic. Sounds delish but definitely ... Read More »

Acai Berry: A New Superfood

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Broccoli, highlight it or hide it

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Eat these foods and drop those pounds

I have to avoid some foods very much on purpose sometimes, because I know they create a sort of "viscious circle" of cravings. When I indulge once it ... Read More »