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Surviving Summer Music Festivals With Your Diet Intact

Coachella Food by Bunnicula on Flickr Music and sunshine are two of the greatest things on earth, and when they come together during the summer ... Read More »

Twitter Tips: Does Warm Spring Weather Inspire You to Workout?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Sunglasses That Are Good For Your Body - This Week on AOL Health

Photo: Getty Images Last month That's Fit reported on shades that are a good fit for your workout. ... Read More »

Sunscreen, SPF and Vitamin D - What You Need to Know

With so much conflicting information about sunscreen, SPF and Vitamin D (oh my!), it's really difficult to sort out what's right for you. Should you ... Read More »

Sunproof Your Skin in Seconds

OK, we all know that we need to wear sunscreen every time we go outside. But, in reality, as the days get longer, many of us find ourselves taking ... Read More »

Slim Down by Eating in the Sun

It's hard to believe right now, but soon, summer will be right in front of you. And since a few extra pounds might be right "behind" you, this is good ... Read More »

Paradise - Fitness, Fun and Sun at Sandals Resorts

I'm writing to you from Jamaica, where I've been enjoying a week at several beautiful Sandals resorts. The sun is bright, the waves are warm, the ... Read More »

Vitamin D - Step Outside for a Healthy Heart

It's a well-known fact that vitamin D is important for bone health. But it's important for other reasons as well. Low levels of vitamin D can increase ... Read More »

Energy Boosts for Long Winter Days

The days are so short now. By the time I've helped my son complete his homework and get dinner on the stove, it's pitch black outside. When it's ... Read More »

Healthy hats protect from the sun

It's summertime. We all want to be outside as much as we can, because before you know it, the days will be short and the ground will be covered with ... Read More »